Postnatal Massage

Postnatal Massage

Postnatal Massage - What conditions is recommended for?

  • Did have a baby recently and you are looking for the perfect Postnatal Massage?
  • Are you looking to reduce the water retention on your tummy?
  • Do you have postnatal related pains, aches or stress?

Here at Physiofit Woman we offer you our unique and specialised Postnatal Massage: New- Mum Detox Ritual!

Of all the things a new mother can do after the birth of her baby, Postnatal Massage is one of the most valuable in both physical and emotional benefits. We understand that the stress of labour and delivery and the hours that are spent caring for your new baby will take its toll on your body. This is why we designed a specific Postnatal Massage that can help you cope with challenges of childbirth and improve your emotional and physical well-being.

Benefits of Postnatal Massage include:

  • Improves muscular discomforts: general back pain, headaches, leg cramps, sciatica, general stiffness and carpal tunnel
  • Helps with stress and fatigue
  • Improves abdominal discomfort and swelling
  • Improves lymph circulation and reduces swelling, thereby increasing immunity and the removal of toxins
  • Increases blood circulation
  • Stabilises hormonal levels and helps relieve depression or anxiety caused by hormonal changes

Our new Postnatal Massage Ritual aims to relax tense muscles, improve circulation and mobility, detox the body and  finally to soothe the mind with our exclusive head and face massage. Expert touch and skilled techniques are applied to release the tension on Back, Neck and Shoulders and reduce tiredness on feet and legs. Our Tummy Wrap massage will help with the water retention around your abdomen and enhance a general body detox. This Ritual encourages a deep sense of well-being and total relaxation.


How many weeks post delivery do I need to be to have a Postnatal Massage
Once you have had your 6 week postnatal Check-up with your GP you can start enjoying the benefits of Postnatal Massage

How often should I or can I have a Postnatal Massage Ritual Treatment?
This Postnatal Ritual focuses on the special needs of the new mother as her body adapts and recovers from childbirth. We recommend a course of 4 Postnatal Massage - one every 2 weeks.

How long is a Postnatal Ritual Massage Treatment?
Our New Mum Ritual is a 1h 30m massage.

What is the cost for Postnatal Ritual Massage Treatment?
The Physiofit Woman Postnatal Ritual Massage is €90

What makes the Physiofit Woman Postnatal Ritual Massage unique?
Our exclusive Postnatal Massage was created by Deborah Fernandes our Clinical Director, who is a Chartered Physiotherapist with over 19 years of experience and holding specific and qualified pregnancy and postnatal training including Ayurveda training for Women’s Health in India.

The clinical expertise combined with her holistic approach resulted in a innovative and practical Postnatal Massage.

This Postnatal Ritual aims to relax tense muscles, improve circulation and mobility, detox the body and encourages a deep sense of well-being and total relaxation. Trust your post-pregnancy body in the hands of our qualified in-house Holistic Therapists who have completed a 30h Pregnancy and Postnatal Massage Training with Deborah.

When can I book a postnatal  massage?

Contact us today to book your Postnatal Massage.

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Due to our current waiting list, we are unable to accept any new Physiotherapy Patients until September 2019.

Please contact us again in September.

We apologise for any inconvenience caused.