Pilates for Intermediate/Advanced Pilates for Intermediate/Advanced – With Physiofit Woman Pilates for Intermediate/Advanced Classes (also available as Intermediate Pilates One on One Private Sessions) you get a full body workout that helps you achieve improved flexibility and core strength. Pilates for Intermediate/Advanced exercises help you stretch and tone all muscle groups. If you are unsure of your ability level when it comes … Continue reading Pilates for Intermediate