Celebrating 6 Years!

Looking back to when we started Body Elements I see hard work but I also see great achievements. The business was opened in the middle of the recession but I knew that we would do well as our focus was on a niche market that I was very familiar with: Women’s Health.

Four years in the business and we changed our name to Physiofit Woman as I felt it would relate more to what we offer for Women’s Health in Ireland.

Eight years ago if you searched on Google for Pregnancy Pilates or Pregnancy Massage or Pregnancy Physiotherapy you would find nothing or very little info in Ireland. The same would happen with a search for Lymphoedema Physiotherapy and Manual Lymphatic Drainage. Nowadays that has changed dramatically and I’m happy to have contributed to this positive change.

There is however, still a lot of work to be done in the Women’s Health Physiotherapy area.

Women are learning that what may be considered normal is actually not acceptable and they now know that there is an alternative to putting up with Pregnancy pains, leaking during pregnancy or postnatal period or thinking that their bodies will never change after childbirth.

As usual I will continue to need your help to educate family, friends and other healthcare practitioners including your GP.  It may be a bit blunt I know, but the wrong advice given or underestimating the pain or discomfort of a pregnant or postnatal woman it's not to be taken lightly either and it will have its consequences in the future of that woman.

Physiofit Woman is the proof that at any stage of a women’s life, proper physiotherapy and care can help any woman deal with Pregnancy and Postnatal related conditions, Post-Mastectomy Lymphoedema or any other Oncology post-surgery related Oedema, general back pain and poor posture. We must not forget that we are now very busy with Paediatric Physiotherapy as well and also treating many husbands so really our clinic has turned into a family practice! 🙂

All I know is that it’s been 6 years and thanks to the testimonials, referrals and word-of-mouth I don’t advertise anymore! Also thanks to my partner who is a genius in online marketing and got Physiofit Woman on the 1st page for all searches concerning our relevant services.

What a better way to discover what we have to offer for you and your family than reading our testimonials?

All our Pregnancy Pilates, Postnatal Pilates, Mother & baby Pilates and regular Pilates are booked out months in advance and for physiotherapy and massage treatments we have a 6-week waiting list!

So THANK YOU all for trusting your health and well-being in Physiofit Woman. My business exists because of YOU! <3

We have a lot happening behind the scenes at the moment and new surprises will arrive in the next 2 months. For now please read our first Newsletter packed with health-related articles and valuable tips. You can subscribe to our Newsletter from our Home page.

In the meanwhile enjoy our celebration mode where we have fantastic giveaways not only for our clients but also for anyone who is following us on Facebook.

Prizes include:

• FAB family gift voucher worth €280 for a photo shoot with the talented Lidi from Lima-Conlon Photography – Exclusive to mums who participated on our Mother’s Day Event and like both Pages.
• A gorgeous pair of Portuguese shoes from Saptoes - opened to anyone who likes both pages
• A relaxing Full-Body Massage from Physiofit Woman – opened to anyone who likes our page
• A rejuvenating Facial from Physiofit Woman – opened to anyone who likes our page

How to participate to our giveaways:

A - Lima-Conlon Photography Gift Voucher:

This is exclusive to mums who participated in our Mother’s Day Event:

  1. Go to Physiofit Woman Albums on Facebook and select one (only one) photo from the 3 albums called Physiofit Woman Mother's Day Event adding the comment “Family Love” on the picture selected.
  2. On the 15th of July I will  create an album called “Family Love” and add all the pictures selected into this album.
  3. The picture that gets more likes wins an amazing gift voucher worth €230 for a photo shoot with Lidi from Lima-Conlon Photography. Voting starts on July 16th.
  4. Winner will be announced on the 31st of July
  5. In case of a draw, winner will be selected randomly in one of our classes.

B - Saptoes pair of Shoes:

This is open to anyone who likes both Physiofit Woman and Saptoes Facebook page:

  1. A picture of a gorgeous pair of shoes will be added on Physiofit Woman Facebook page on the 17th of July with the title: Shoe Lover
  2. Like the picture
  3. Add the comment: “Shoe Lover”
  4. Winner will be randomly selected on the 24th of July

C- Relaxing Full-Body Massage by Physiofit Woman:

This is opened to anyone who likes Physiofit Woman Facebook page:

  1. A picture of a Back Massage will be added on Physiofit Woman Facebook page on the 21st of July with the title: Life is better with a Massage
  2. Like the picture
  3. Add the comment: “I love Massage”
  4. Winner will be randomly selected on the 30th of July

D - Rejuvenating Facial by Physiofit Woman:

This is opened to anyone who likes Physiofit Woman Facebook page:

  1. A picture of a Facial will be added on Physiofit Woman Facebook page on the 26th of July with the title: Rejuvenating Facial
  2. Like the picture
  3. Add the comment: “I love Facials”
  4. Winner will be randomly selected on the 30th of July.

Best of Luck to you all!

Healthy Wishes,

Deborah xxx

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Due to our current waiting list, we are unable to accept any new Physiotherapy Patients until January 2020.

Please contact us again in January.

We apologise for any inconvenience caused.