Category Archives: Health Matters

Pregnancy Massage:  the must-have therapy! I was trying to remember how long ago I started to provide Pregnancy Massage as a Therapy within my practice as a Physiotherapist. Well, all I can say it’s been at least more than 12 years now and it keeps improving as I constantly update my own maternity training. I…

If you have read my last post you probably remember that I said that re-occurrence rates for Pelvic Girdle Pain (PGP) are high. If you are one of “my” mums who attended our Physiotherapy treatments throughout your pregnancy, you would know by now that I would like to see you during your postnatal period. This…

So, you find out that you are pregnant and you expect to bloom, glow and fly through the 9 months - but suddenly (or not), you feel twinges or pain on your lower back, buttocks, hips or pubic area… And you also find that this pain is associated with basic daily activities like turning in…