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Category Archives: Health Matters

What is Cholesterol?

What is Cholesterol?
What is cholesterol? Cholesterol is a lipid (fat chemical) and is found in every cell of your body. Not all cholesterol is bad. Cholesterol is important to insulate nerve fibers and is involved with production of bile acids which are important for digestion and absorption of fats. It is needed to make up the structures…
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Manual Lymphatic Drainage – Boost your Immune System

Manual Lymphatic Drainage – Boost your Immune System
Those who know me very well by now will know that I’m a Manual Lymphatic Drainage (MLD) fan and a lymphatic drainage therapist freak too! I have at least 3 patients a day, who would come to the clinic and have Manual Lymphatic Drainage (MLD) treatments.  While the majority comes for post-cancer related conditions such as Lymphoedema (will…
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Reflexology and Cancer – Help Enable Your Body

Reflexology and Cancer – Help Enable Your Body
It’s the diagnosis you have been dreading all along, it’s cancer. Your normal world has been thrown into chaos and with so many decisions to be made, your mind is in overdrive and you don’t know where to turn. Stop for a minute. The best way to deal with any illness is to get to…
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