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Category Archives: Health Matters

Lymphoedema – Learn the facts!

Lymphoedema – Learn the facts!
March is Lymphoedema awareness month and we want to take this opportunity to explain exactly what it is, when it can occur, how to prevent it and what are the treatment options. First we need to introduce the lymphatic system, which is very important but unfortunately neglected by most of us. The lymphatic system runs…
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Let’s Pranayama

Let’s Pranayama
Breathing is a body function that, despite being unconscious and involuntary, it can become conscious and voluntary if we dare to take control of this powerful human technology. “To breath is to live”, says André Van Lysebeth. For a Yogi, to breathe is not enough. If breathing is life, breathing better is to live better.…
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Relaxing Reflexology and Cancer

Relaxing Reflexology and Cancer
There is a lot of help out there these days with the physical and curative treatment. However, what about the holistic point of view? Cancer patients can initially suffer unbelievable shock, disbelief and anger. Perhaps they have always looked after their health using diet and exercise. Excellent, well done but what about your whole body?…
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