Monthly Archives: November 2014

Manual Lymphatic Drainage – Boost your Immune System

Those who know me very well by now will know that I’m a Manual Lymphatic Drainage (MLD) fan and a lymphatic drainage therapist freak too! I have at least 3 patients a day, who would come to the clinic and have Manual Lymphatic Drainage (MLD) treatments.  While the majority comes for post-cancer related conditions such as Lymphoedema (will…
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Portuguese-Style Cod Soup

As a tribute to my recent holiday to Alentejo, a beautiful region in Portugal, I decided to write about a typical dish from this area. The bread from Alentejo is unique and it is often used to make a kind of soup called Açorda. This time I'm using salted Cod and Alentejano bread that I brought…
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