Instagram Google+ Twitter Facebook info@physiofitwoman.ie 01 2932969 Suite 2, Cubes 3, Beacon South Quarter D18, Sandyford

20 years of Chartered Physiotherapy

with International Qualifications

100% Hands-On Approach with Visible

Improvement After the First Session

Highly Qualified Team with a Wealth

of Experience and Unique Skills

Women's Health Clinic

Welcome to our Women's Health Clinic!

ARE YOU looking for Pregnancy Physiotherapy for Pelvic Pain, preparing for childbirth with Pregnancy Pilates or recovering from pregnancy with Postnatal Pilates taught by a Chartered Physiotherapist in Dublin?

DO YOU suffer from Lymphoedema as a result of a post-cancer surgery or have Urinary Incontinence due to weak pelvic floor?

ARE YOU getting married and want to slim down for your big day?

DO YOU want to fit into your Little Black Dress in time for the party season?

DID YOU have Facial or Body Plastic Surgery and need post operative care and rehabilitation to speed the recovery process?

Then...Physiofit Woman is the one-stop Women's Health Clinic for you and your health and well-being!

Women's Health Clinic

Services at our Women's Health Clinic

Physiotherapy

Pregnancy, Postnatal, Peadiatric

Dedicated Pregnancy and Postnatal Physiotherapy Treatment, Musculoskeletal and Sports Physiotherapy, Lymphoedema Treatment and Mastectomy Physiotherapy

Massage

Pregnancy, Postnatal, Relaxation, Holistic

Head-to-toe Relaxation Therapy Massage, Holistic Massage for Sports-related aches, Must-Have Pregnancy Massage Therapy, and Postnatal Massage Ritual

Classes

Pilates, Postnatal, Mother & Baby, Osteo

Exclusive Physio-Pilates Beginner to Intermediate, Postnatal Physiolates Programme, Mother & Baby Pilates, Pilates for Osteoporosis, and Breast Cancer Pilates

Anti-Ageing

Rejuvenating, Lifting, Microderma

Your skin looks dull? Do you want to get rid of deep wrinkles and restore the elasticity of your skin? Are you looking for the ultimate rejuvenating treatment? Call now!

Slimming

Lipo, Vacuum, Ultrasound

Lipolaser Treatment to reduce fat and reshape your body. Vacuum Therapy to reduce fluid-retention and improve lymphatic circulation. Ultrasound Massage to detox

Packages

Bride-to-be, Mum-to-be, New Mum

Our premium packages include weight-loss program Happy-Fit-You, Fit-the-Dress Bride-to-be, Fit-Pregnancy Mum-To-Be, and Fit-Mum New-Mum. More to come!

News from the Clinic

Concept by Deborah Fernandes, MISCP

Women's Health Services is an area in demand in Dublin and Ireland and PhysioFit Woman is proud to be a pioneer and a visionary in its approach.

With outstanding customer service and a highly trained team of Physiotherapist, Massage Therapists and Pilates Instructors, PhysioFit Woman Women's Health Clinic offers a unique service to all areas and stages of a woman's life.

From adolescence to menopause, from sport injury to childbirth, PhysioFit Woman Women's Health Clinic provides an innovative concept to help women achieve better health and well-being.

Happy Clients

1 and 1/2″ taller from improving my posture

Not only has my pain lessened dramatically and weakness disappeared but I learnt about my trigger factors and how to recognise early signs of weakness and also self management
Massage
5.0
2015-02-09T09:23:00+00:00
Not only has my pain lessened dramatically and weakness disappeared but I learnt about my trigger factors and how to recognise early signs of weakness and also self management

I have benefited hugely from the programme

It was only when I began it, that I realized that for years I had been walking in a manner that was causing the lower back and muscle cramping problem
Massage
5.0
2013-08-12T16:31:04+00:00
It was only when I began it, that I realized that for years I had been walking in a manner that was causing the lower back and muscle cramping problem

A worthwhile, value for money treatment

I initially had a pregnancy massage twice weekly to target the pain and then we eased off to once a week and then once every few weeks. The pregnancy massage benefits were visible straight away.
Massage
5.0
2013-08-01T15:29:43+00:00
Pregnancy Massage - Physiofit Woman
I initially had a pregnancy massage twice weekly to target the pain and then we eased off to once a week and then once every few weeks. The pregnancy massage benefits were visible straight away.

I Loved it So Much that I Kept Booking Sessions!

On my second pregnancy I developed Pelvic Girdle Pain (PGP) and as part of my maintenance programme Deborah my Physiotherapist, recommended a pregnancy massage.
Massage
5.0
2013-08-12T19:47:51+00:00
Pregnancy Massage - Physiofit Woman
On my second pregnancy I developed Pelvic Girdle Pain (PGP) and as part of my maintenance programme Deborah my Physiotherapist, recommended a pregnancy massage.
5.0
4

I am a changed woman from attending classes

I arrived in Physiofit Woman last February, bent, broken and wincing in pain. I attend physiotherapy and Pilates classes with Deborah and I am a changed woman as a result!
Pilates Classes
5.0
2015-01-14T00:00:20+00:00
I arrived in Physiofit Woman last February, bent, broken and wincing in pain. I attend physiotherapy and Pilates classes with Deborah and I am a changed woman as a result!

Educational and super-fun classes!

When I was 13 week pregnant I started to get a lot of pain in my hips when I would go for a walk. After 2 weeks when I could not walk any longer than 10 minutes, I decided to look for a physio
Pilates Classes
5.0
2015-11-09T15:21:54+00:00
When I was 13 week pregnant I started to get a lot of pain in my hips when I would go for a walk. After 2 weeks when I could not walk any longer than 10 minutes, I decided to look for a physio

I got instant relief

I was 20 weeks pregnant when I started to experience what I know now to be PGP. However back then I did not know what it was called.
Pilates Classes
5.0
2015-02-09T13:30:19+00:00
I was 20 weeks pregnant when I started to experience what I know now to be PGP. However back then I did not know what it was called.

I can’t thank them enough!!

Deborah and the team helped me through 2 pregnancies. I had very bad back and hip pain with both but with their help I was able to keep mobile throughout.
Pilates Classes
5.0
2014-01-19T02:18:46+00:00
Deborah and the team helped me through 2 pregnancies. I had very bad back and hip pain with both but with their help I was able to keep mobile throughout.
5.0
4

Loved it all!

Loved it all! Baby Massage Classes had a relaxing atmosphere allowing us to interact with babies and other mums.
Mother and Baby Classes
5.0
2013-08-12T16:23:06+00:00
Baby Massage, Dublin
Loved it all! Baby Massage Classes had a relaxing atmosphere allowing us to interact with babies and other mums.

I really enjoyed the classes!

He loved the baby massage sessions and in particular the baby massage for colics. The best thing was learning the different strokes and seeing how much my baby enjoyed them.
Mother and Baby Classes
5.0
2013-08-12T16:04:12+00:00
Baby Massage, Dublin
He loved the baby massage sessions and in particular the baby massage for colics. The best thing was learning the different strokes and seeing how much my baby enjoyed them.

Small group easy to interact with

I liked the fact that it was a small group easy to interact and the course was delivered in a relaxed approach.
Mother and Baby Classes
5.0
2013-08-12T15:57:53+00:00
Baby Massage, Dublin
I liked the fact that it was a small group easy to interact and the course was delivered in a relaxed approach.

My baby really enjoyed it!

My baby really enjoyed it. The demonstrations were really clear and the hand-outs were very helpful to remind all the baby massage strokes from each class.
Mother and Baby Classes
5.0
2013-08-12T15:39:41+00:00
Baby Massage, Dublin
My baby really enjoyed it. The demonstrations were really clear and the hand-outs were very helpful to remind all the baby massage strokes from each class.

It was a very relaxed atmosphere

I liked meeting other mums and learning the correct way to give baby massage and the best time to give baby massage. It was also important to learn the colic technique for my baby
Mother and Baby Classes
5.0
2013-08-12T15:34:25+00:00
Baby Massage, Dublin
I liked meeting other mums and learning the correct way to give baby massage and the best time to give baby massage. It was also important to learn the colic technique for my baby
5.0
5

Say hello!

Contact Us
Sending