I am pregnant with my third baby and started attending Deborah and her team in August. I had bad PGP on both previous pregnancies and ended up with straps, bands and crutches, crawling up the stairs and with very littl...
2 Lipolaser, 2 Vacuum
2 Cardio Sessions
1 Well-Being Ritual
Antenatal Pilates Course
1 Pregnancy Massage
New Mum Package
Postnatal Pilates Course
1 Postnatal Ritual
Welcome to our Women Physiotherapy Clinic!
ARE YOU looking for Pregnancy Physiotherapy for Pelvic Pain, Preparing for childbirth with Pregnancy Pilates or recovering from pregnancy with Postnatal Pilates taught by a Chartered Physiotherapist in Dublin?
DO YOU suffer from Lymphoedema as a result of a post-cancer surgery or have Urinary Incontinence due to weak pelvic floor?
ARE YOU getting married and want to slim down for your big day?
DO YOU want to fit into your Little Black Dress in time for the party season?
DID YOU have Facial or Body Plastic Surgery and need post operative care and rehabilitation to speed the recovery process? Then...
Physiofit Woman is the right clinic for you!
Feel free to browse our website and discover how Physiofit Woman can help you achieve better health and well-being! We are delighted to help!
Concept by Deborah Fernandes
Women’s Health Physiotherapy is an area in demand in Ireland and Deborah is proud to be a pioneer and a visionary in its approach. Deborah Fernandes is a Member of the Irish Society of Chartered Physiotherapist and the Clinic Director of PhysioFit Woman.
With 19 years of experience in Physiotherapy at International level and dedicated training in Women's Health Physiotherapy, Deborah is the creator and provider of 100% hands-on innovating programmes in women's health, combining Physiotherapy and Pilates in Dublin. Deborah was the first Physiotherapist to provide Antenatal and Postnatal education combined with Pilates exercises in Dublin. Her exclusive Antenatal Physiolates and Postnatal Physiolates are being taught in Dublin since 2006 and her classes are always in demand.
We are a Women Physiotherapy clinic, covering all areas and stages of a Woman’s life, from adolescence to menopause, from sport injury to childbirth, Deborah combines all her experience, training and expertise in developing PhysioFit Woman - an innovative concept in Ireland in Women's Health Physiotherapy.
What Makes Us Unique
*19 years of Chartered Physiotherapy with International Qualifications
*100% hands-on approach with visible improvement after first session
*Highly qualified team with a wealth of experience and unique skills
*The latest scientifically methods, currently in use by international standards
*Leader and provider of unique and exclusive woman’s health programmes combining Physiotherapy and Pilates
I wish everyone knew what I now know!
Lucy T, Dublin
Thanks to physio and nearly 3 courses of Pilates I had a great pregnancy
When I was 13 week pregnant I started to get a lot of pain in my hips when I would go for a walk. After 2 weeks when I could not walk any longer than 10 minutes, I decided to look for a physio and found that Physiofit ...