Working Women's Wellness

Bride-To-Be Package

2 Lipolaser, 2 Vacuum
2 Pressotherapy
2 Cardio Sessions
1 Well-Being Ritual

Mum-To-Be Package

Antenatal Pilates Course
1 Pregnancy Massage
1 Reflexology

New Mum Package

Postnatal Pilates Course
2 Pressotherapy
1 Postnatal Ritual
1 Reflexology

Welcome to our clinic!


ARE YOU looking for Pregnancy Physiotherapy for Pelvic Pain, Preparing for childbirth with Pregnancy Pilates or recovering from pregnancy with Postnatal Pilates taught by a Chartered Physiotherapist in Dublin?

DO YOU suffer from Lymphoedema as a result of a post-cancer surgery or have Urinary Incontinence due to weak pelvic floor?

ARE YOU getting married and want to slim down for your big day?

DID YOU have Facial or Body Plastic Surgery and need post operative care and rehabilitatiion to speed the recovery process?

Then PhysioFIt Woman in Dublin is the right Women Physiotherapy Clinic for you! Feel free to browse our website and discover how PhysioFit Woman can help you achieve better health and well-being! We are delighted to help!


Concept by Deborah Fernandes, MISCP
Deborah Fernands

Women’s Health Physiotherapy is an area in demand in Ireland and Deborah is proud to be a pioneer and a visionary in its approach. Deborah Fernandes is a Member of the Irish Society of Chartered Physiotherapist and the Clinic Director of PhysioFit Woman.

With 19 years of experience in Physiotherapy at International level and dedicated training in Women's Health Physiotherapy, Deborah is the creator and provider of 100% hands-on innovating programmes in women's health, combining Physiotherapy and Pilates in Dublin. Deborah was the first Physiotherapist to provide Antenatal and Postnatal education combined with Pilates exercises in Dublin. Her exclusive Antenatal Physiolates and Postnatal Physiolates are being taught in Dublin since 2006 and her classes are always in demand.

We are a Women Physiotherapy clinic, covering all areas and stages of a Woman’s life, from adolescence to menopause, from sport injury to childbirth, Deborah combines all her experience, training and expertise in developing PhysioFit Woman - an innovative concept in Ireland in Women's Health Physiotherapy.

What Makes Us Unique

*19 years of Chartered Physiotherapy with International Qualifications

*100% hands-on approach with visible improvement after first session

*Highly qualified team with a wealth of experience and unique skills

*The latest scientifically methods, currently in use by international standards

*Leader and provider of unique and exclusive woman’s health programmes combining Physiotherapy and Pilates


Physiotherapy and Pilates for Pelvic Girdle Pain

I am 30 weeks pregnant in my second pregnancy and it is a very different experience to my first thanks to Deborah.

During my first pregnancy (and a bit before being pregnant) I had s...

Pauline E.
Paediatric Torticollis
Mother massaging baby

My baby boy was born in Cavan and five days after his birth he was diagnosed with Torticollis. The diagnose was set only after I asked why is my baby holding his head on one side and he is not able to turn it on the ot...

M.P, Cavan

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